Vitamins
I know that I don't eat properly so taking a daily vitamin is always a good idea. I can tell the difference in the way I feel if I run out of vitamins for a while. I dont have the same energy and just generally feel different. I used to take a few different supplements as well but budgeting has cut out all but the basic essential daily vite. I used to always forget to take them. Now with all my other meds, I just put one in the AM section each day and know I don't have to worry about it.
Boring today... I know.
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